Homemade Vegan Breakfast Sausage

Homemade Vegan Breakfast Sausage: A Flavorful Plant-Based Delight

If you’re looking for a delicious and satisfying way to start your day, look no further than this Homemade Vegan Breakfast Sausage recipe. Packed with flavor and made from wholesome ingredients, this plant-based sausage is perfect for breakfast or brunch. Whether you’re a seasoned vegan or just exploring plant-based options, this recipe is sure to become a staple in your kitchen.

Why Choose Homemade Vegan Breakfast Sausage?

Making your own vegan breakfast sausage at home allows you to control the ingredients and customize the flavors to your liking. This recipe uses lentils, oats, and a blend of spices to create a sausage that’s not only tasty but also nutritious. Plus, it’s free from preservatives and artificial ingredients often found in store-bought options.

Ingredients and Preparation

The ingredients for this Homemade Vegan Breakfast Sausage are simple and easy to find. You’ll need cooked lentils, rolled oats, ground flaxseed, and a variety of spices to achieve that perfect savory taste. The preparation is straightforward, making it a great recipe for both novice and experienced cooks.

Versatility in the Kitchen

One of the best things about this homemade vegan breakfast sausage is its versatility. You can enjoy it as patties, in breakfast sandwiches, or even as a side dish. Additionally, we’ve used this sausage recipe to create vegan sausage crumbles for our vegan biscuits and gravy, adding a delightful texture and flavor to the dish.

Using Vegan Sausage Crumbles in Biscuits and Gravy

For a hearty and comforting breakfast, try using these homemade vegan sausage crumbles in our vegan biscuits and gravy recipe. The crumbles add a rich, savory element that perfectly complements the fluffy biscuits and creamy gravy. It’s a delicious way to enjoy a classic comfort food with a plant-based twist.

Synonyms for Keywords:

• Vegan breakfast sausage: plant-based breakfast sausage, meatless breakfast sausage, vegetarian breakfast sausage
• Homemade: DIY, made from scratch, home-cooked
• Recipe: dish, meal, preparation
• Sausage crumbles: sausage bits, sausage pieces, crumbled sausage

Homemade Vegan Breakfast Sausage

Ingredients:

• 1 cup cooked lentils (green or brown)
• 1/2 cup rolled oats
• 1/4 cup ground flaxseed
• 1/2 cup finely chopped onion
• 2 cloves garlic, minced
• 1 tablespoon soy sauce or tamari
• 1 tablespoon maple syrup
• 1 teaspoon smoked paprika
• 1 teaspoon dried sage
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground fennel seeds
• 1/2 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional for heat)
• Salt to taste
• 1-2 tablespoons olive oil (for cooking)

Instructions:

1. Prepare the Base: In a large bowl, combine the cooked lentils, rolled oats, and ground flaxseed. Use a fork or potato masher to mash the mixture until it holds together but still has some texture.
2. Add Flavorings: Add the chopped onion, minced garlic, soy sauce, maple syrup, smoked paprika, sage, thyme, fennel seeds, black pepper, cayenne pepper (if using), and salt. Mix well to combine.
3. Form the Sausages: Divide the mixture into equal portions and shape each portion into a sausage shape.

Making Sausage Crumbles

1. Cook the Sausages: Heat the olive oil in a large skillet over medium heat. Add the sausages and cook for about 5-7 minutes on each side, or until they are browned and crispy on the outside.
2. Crumble the Sausages: Once cooked, use a spatula or wooden spoon to break the sausages into crumbles. Continue to cook for an additional 2-3 minutes, stirring frequently, until the crumbles are evenly browned and slightly crispy.