<<  Language

Our focus is Holistic Health

We need to health the entire body for optimal health

Vegetables Closeup

Plant Based Lifestyle

The Reasons that we focus on a Whole Food Plant Based Lifestyle are numerous. The key to physical health begins with healthy nutrition

Meditating

Mindfulness

in today's fast-paced world,  stress, anxiety, and depression are on the rise.

Mindfullness is an essnetial part of maintaining a healthy body.

Spirituality

Spirituality

With the stress of life, it is more and more essential to find your spiritual self. We work with spiritual healing for complete holistic health

A Healthy Planet

It is important to make every effort to care for our plant and everything in it

Vegetables Closeup

Ecology

The pollution on our planet is at a critical moment. The effects of industry and industrial farming are having a severe effect. Let's do our part

Meditating

Animal Welfare

Since 1980 we have been producing a large variety of ice cream with fresh cream and milk from our local family farms.

Spirituality

The Ocean

From over fishing to the great garbage patch. The ocean is in trouble. All life starts with the ocean. We promote all causes that help the ocean

Unveiling the Health Risks of Ultra-Processed Foods: Embrace a Whole Food, Plant-Based Diet for Better Health

Hi there! As a mother, I’m always thinking about the well-being of my family, especially when it comes to…

Our Food Supply in Constant Danger from Corporate Carelessness

The modern food industry often prioritizes profits over quality and safety, leading to the widespread use of substances in…

The Health Benefits of Hibiscus: A Deep Dive into Hibiscus Tea

Hibiscus, scientifically known as Hibiscus sabdariffa, is a vibrant, tropical plant celebrated for its beautiful, large flowers and its…

Holistic Health and Hydrogen Water  

Detailed Health Benefits of Hydrogen Water   Hydrogen water, enriched with molecular hydrogen (H2), has been studied extensively for its…

“My families health has become more important as I discover more truths about the food we eat and where it comes from."

We have started our journey toward holistic health. We coach others to help in any area that we can help you live a better life.

Categories

We have so many topics

We will not ever run out of opics to write about. use this drop down to see our lists of posts

We are constantly updating

Don't miss out on our most recent articles and blog posts.
We will occasionally send emails with new offers from our store as well. Join our list here.

 

 

 

 

 

 

© All Rights Reserved -Pernillas Healthy Living