Whole Raw Delightful Desert
Indulge in Pernilla’s Raw Banan Berry Frosty Delight, a refreshing treat that nourishes both body and spirit. This raw, whole food dessert is packed with natural goodness, offering a burst of vitamins, minerals, and antioxidants. Perfect for a healthy lifestyle, it’s a guilt-free way to satisfy your sweet tooth while fueling your body with essential nutrients. Enjoy the vibrant flavors and creamy texture, knowing you’re treating yourself to something truly wholesome.
Ingredients:
- 4 ripe bananas (frozen)
- 1 cup fresh berries (choose from strawberries, blueberries, raspberries, or blackberries)
- 1/2 cup pineapple chunks
- 2 tbsp agave syrup ( or 1/4 cup orange juice )
- 1/2 cup berries
Instructions:
- Food Processing Bananas: Start by processing the frozen bananas in a food processor until they are broken down into small pieces.
- Blending: Transfer the processed bananas to a high speed blender. Add the fresh berries, pineapple chunks, and agave syrup. Blend until smooth and creamy.
- Serving: Pour the mixture into bowls and top with berries.
Winter Version:
Ingredients:
- 4 ripe bananas (frozen)
- 1 cup frozen organic berries (choose from strawberries, blueberries, raspberries, or blackberries)
- 1/2 cup pineapple chunks
- 1/4 cup orange juice (or 2 tbsp agave syrup)
- 1/2 cup raspberries
Instructions:
- Food Processing Bananas: Start by processing the frozen bananas in a food processor until they are broken down into small pieces.
- Blending: Transfer the processed bananas to a high speed blender. Add the frozen berries, pineapple chunks, and agave syrup. Blend until smooth and creamy.
- Serving: Pour the mixture into bowls and top with raspberries.
Enjoy your delicious and healthy treat! 🍨