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Do you like lentils? I do. They are healthy, filling,…

I’m Pernilla, and I love plant-based cooking. In my recipes,…

Plant Based Milk Alternatives That Will Keep Your Family Healthy…

It is a Myth that dairy builds strong bones. Dairy…

The prevalence of cancer has been growing at a very…

Pernillas Tofu Kung Pao Asian Inspired Kung pao with tofu…

Milk and cancer is a highly debated subject and answers…

If I can save one person’s life… I have something…

I grew up in a pretty common Swedish family, my…

I have gone through life without understanding that feeling good is…